Fit With Curves by Tatiana Scott

Fit With Curves by Tatiana Scott
Fit With Curves by Tatiana Scott 2018-02-01T20:22:06+00:00

Sauce Swaps: Easy Ways to Lighten Calories Without Losing Flavor

From barbecue sauce and ketchup, to cheese dip and ranch [...]

Are Salads Ruining your Diet?

Everyone knows that the best part of salads are the [...]

How to Eat More for Less: Oatmeal Edition

It's no secret that being on a diet, or trying [...]

Bear Creek 2-90

All About Tatiana

 

Tatiana is no stranger to hard work and the mental strength that has to go into achieving the body and health one desires. As someone who has to constantly work at keeping a healthy weight in 2012 she decided to challenge herself by losing over 50 lbs. in a little over 5 months to compete in her very first fitness competition. She is able to use the tips and tools she gained in this process to help her clients achieve their health and fitness goals

TanAtVoss-63

  • Become The Fit Version of You
  • Lose weight while keeping your curves.
  • Learn what it truly means to eat healthy and lose weight the right way
  • Healthy Snacks
  • Effective Workouts
  • Daily Motivation

Fat Burning Wednesday’s Hill Workout Edition

Hill workouts  use all major muscles in your legs, thighs, [...]

Latest From The Blog

  • better sauces, sauces, low calorie sauces, ketchup, ranch, mustard, hot sauce, mustard,

Sauce Swaps: Easy Ways to Lighten Calories Without Losing Flavor

February 12th, 2018|0 Comments

From barbecue sauce and ketchup, to cheese dip and ranch sauce, we all have our go-to condiments. They compliment nearly everything and add flavor to otherwise bland meals. So, it's no surprise that we LOVE [...]

  • houston personal trainer, tatiana scott fitness, fit with curves, fit and curvy, certified personal trainer, celebrity trainer,

Are Salads Ruining your Diet?

February 12th, 2018|0 Comments

Everyone knows that the best part of salads are the toppings, right? I mean, otherwise you’re just eating a big bowl of greens…Yum? However, while they may taste great, deep-fried meats, bacon, croutons, and dressings [...]

  • fit with curves, houston personal trainer, oatmeal edition, how to add healthy items to your oatmeal.

How to Eat More for Less: Oatmeal Edition

January 31st, 2018|0 Comments

It's no secret that being on a diet, or trying to lose weight involves eating less food and often feeling a certain level of hunger. However, it doesn't have to be this way! You can [...]

The Reason You’re Not Making Progress

January 26th, 2018|0 Comments

Do you ever find that you just cannot seem to lose weight? Your diet is in-check. You’re following your workout routine, getting eight hours of sleep every night, and staying hydrated. However, that stubborn pudge [...]

Lose Weight, Build a Stronger, Healthier Body While Maintaining or Building Curves.

Educate
Burn Fat
Results
Driven

Why Does Tatiana’s Style of Training Work

In many programs, they are high cardio or all HIIT style training which will definitely help you to lose weight! BUT, they may cause you to end up skinny-fat and will not help you to create curves. High cardio program will help burn away fat, but they will also burn away valuable muscle!!! In addition to that, this style of training will likely make your glutes smaller and potentially saggier!

With Tatiana’s program, the focus is on the workouts that she does herself and with her clients for excellent curve shaping healthy results! The mix of high quality nutrition that supports fat loss and muscle gain along with her specially created workouts to shape and build the glutes, tone the arms and legs and sinch and tighten the waist-line. If you want lean healthy curves, this is the program for you!

I couldn’t have picked a better trainer than Tatiana. I trained with her for 8 months. During this time Tatiana trained, pushed, and encouraged me. She was very knowledgeable about fitness and nutrition, and exceeded my expectations as a trainer. I began my journey with Tatiana at 41% body fat. I am now at 24% body fat. I would definitely recommend her to anyone who was seeking a personal trainer!
Jillian Levi, Healthy Phix
Tatiana Scott is the best! Make sure you contact her if you want a great personal trainer. Mrs. Scott takes time to listen to your request and tailor a great fitness plan.
Ravin Williams
Tatiana Scott is an amazing trainer. She is genuinely concerned for your physical fitness. She tailors the workouts and meal plan to your specific goals. If you are curvy, she makes sure you stay that way, provided that’s what you want. Don’t get me wrong, her program is not easy and you will work for every muscle you gain or pound you lose.
Angelic S.

fit with curves, houston personal trainer, tatiana scott fitnes, arbonne consultant

Who is Tatiana?

As a healthy lifestyle coach, Tatiana is known for her results driven natural approach to health and fitness, her various style of workouts from weight training, to yoga style movements, as well as high intensity interval training style workouts helps her clients exceed their goals

  • All meal plans are based on eating whole real food! NO diet food! NO low-cal, low-fat food! Just REAL whole foods!
  • Enjoy Tatiana’s Great tasting healthy recipes!!!
  • Tips to keep you motivated, healthy, and focused
  • Whether you have a lot to lose, or just those last 10 pounds — I will guide you every step of the way.
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Tatiana is passionate about helping you reach your health and fitness goals!

Over the past years I’ve worked with and helped transform the bodies of many women.
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One Comment

  1. Tonya Merritt January 15, 2018 at 11:59 am - Reply

    Can I eat what I want as long as I work out
    Cardio and abs
    Will I still lose weight

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